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11 Easy Ways to Manage Gastroesophageal Reflux Disease (GERD)

11 Easy Ways to Manage Gastroesophageal Reflux Disease (GERD)

Discover 11 easy ways to improve the Acid Reflux symptoms associated with Gastroesophageal Reflux Disease (GERD). GERD is a chronic digestive disorder in which gastric acid rises from the stomach up into the esophagus, causing symptoms like heartburn, halitosis, trouble breathing and tooth decay.
6 Natural Remedies to Help You Reverse Prediabetes

6 Natural Remedies to Help You Reverse Prediabetes

If you've been told you have prediabetes then you are at very high risk of developing diabetes and putting your health at risk. These 6 simple steps can help get you on the right tack to reversing prediabetes and reducing your blood sugar levels.
Nature's Wonder Drug:  Apple Cider Vinegar

Nature's Wonder Drug: Apple Cider Vinegar

Apple Cider Vinegar is nature's wonder drug and this health blog gives the reasons why. From healing sunburn to helping acid reflux, Apple Cider Vinegar (ACV) really is a great home remedy to have on the shelf!
The Four Big Reasons Why Sugar Is So Bad For You

The Four Big Reasons Why Sugar Is So Bad For You

Read these 4 big reasons why too much sugar is bad for you and you will be keen to improve your health by cutting down on your sugar intake! Our latest health blog isn't designed to scare you but to make you aware of the hidden sins of too much sugar in the diet.