• Ashwagandha Complex
  • Ashwagandha Complex

Ashwagandha Complex

  • $31.00
  • - 0%
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Twenty First Century Herbs Vegan Friendly Food Supplements

Made With The Worlds Leading & Most Studied Ashwagandha.

Ashwagandha May:

✅ Promote Calmness

✅ Reduce Stress

✅ Improves Sleep

✅ Supports Immune Health

✅ Improves Memory & Concentration

✅ Improves Sexual Function


Ashwagandha Complex® is a combination of two herbal ingredients Ashwagandha and Rhodiola. Ashwagandha and Rhodiola are plant-based adaptogens that are commonly used in traditional herbal medicines to combat stress. It is also known as the winter cherry or Indian ginseng.

Ashwagandha Complex® contains 400mg of organic ashwagandha and 10mg of Rhodiola. These two active ingredients are used in Ayurvedic medicines to lower blood sugar and cortisol levels, improve cognitive performance and memory, reduce the symptoms of stress and anxiety, and enhance overall brain function. 


Our Ashwagandha Complex® is a potent formulated adaptogen that comes with several potential health benefits. It improves your body's response to managing physical and mental stress. This unique complex:

  1. Calms the mind

Ashwagandha is one of the best adaptogenic herbs because of its more relaxing and calming effects. Ashwagandha-containing supplements promote relaxation by calming your nerves, making you feel more relaxed and composed. It produces a soothing effect in your mind by lowering the levels of the "stress hormone" – cortisol. 

Unlike other adaptogens, Ashwagandha Complex® suppresses the levels of cortisol hormone in your body. It prepares your body to alleviate the symptoms of stress and anxiety. Thus, it maintains a healthy mood balance.

  1. Improves the quality of sleep

This unique combination of herbs is the right choice to improve the quality of sleep. Ashwagandha contains many compounds that are responsible for the sleep-promoting effect in your body. Stress badly disturbs your sleep cycle and causes insomnia. Insomnia has a negative effect on your overall health. 

The active ingredients of Ashwagandha Complex® play a significant role in improving total sleep time, sleep efficiency, and mental alertness on rising. Triethylene glycol, one of the active components of ashwagandha, promotes sleep induction and helps combat insomnia – the leading cause of stress. 

  1. Reduces Stress & Anxiety

Health is determined by stress. Ashwagandha is famous for its stress-relieving effects. It has powerful antioxidants that help in reducing stress-related hormones. It prepares your body to adapt and manage stressful situations by promoting healthy adrenal functions. 

Ashwagandha has proven beneficial in reducing stress, depression, and anxiety. Ashwagandha boosts your body's stress resilience as a potent adaptogen. The ashwagandha supplements have adaptogenic and anti-stress activities. It regulates the nervous system by blocking the stress pathway. It helps in mitigating the symptoms of stress and anxiety. Thus, it soothes your mind and elevates calmness. 

  1. Strengthens the Immune System

Ashwagandha is a necessary medicine in Ayurveda that supports the immune system by preventing inflammations of cells and the body. The compounds present in it have anti-inflammatory and neuroprotective effects. 

Inflammations weaken the immune system. Ashwagandha, with its anti-inflammatory benefits, helps to protect the body against a variety of disorders. Ashwagandha has powerful antioxidants and bioactive components which promote immunomodulatory measures and healthy inflammatory responses. 

Ashwagandha improves the body's disease protection by increasing immunity through cell-mediated response. It also has potent antioxidants to fight against free radicals from cell damage. It promotes a healthy response to environmental, physical, and emotional stressors by supporting the immune system.

  1. Sharpens Focus and Concentration

The efficacy of ashwagandha in persons living with neurodegenerative illnesses like Alzheimer's disease, Huntington's disease, and Parkinson's disease has been evaluated in different studies. As these disorders worsen, the brain and connective pathways are destroyed, and memory and function are lost. 

But the use of ashwagandha provides protection against the damaging of connective paths and brain tissues. Ashwagandha slows down and prevents brain loss or functioning. In all areas, including focus and concentration, the Ashwagandha consumption led to increases in cognitive function.

Ashwagandha may improve both immediate and overall memory and speed of management function, attention, and information processing in patients with mild cognitive impairment MCI.

  1. Improves Stamina and Sexual Function

Ashwagandha being an aphrodisiac improves your sexual drive. It stimulates nitric oxide production and increases the blood flow into the genitals. This herb is used in herbal medicines to promote sexual satisfaction and enjoyment. 

How do I take it?

Take 1 - 2 capsules daily.

Can I take it alongside any medication?

Yes, there are no contraindications with any medication.

Organic Ashwagandha KSM-66 400mg

Rhodiola 10mg

Black Pepper 10mg

Cayenne 10mg

Ginger 10mg

We offer a standard delivery service for just £2.95. We offer a premium delivery service for £4.95. It's FREE delivery on all orders of £30 or more!