How to Battle Your Allergies This Summer

Summer can be a lovely time of year, with the sun gleaming down on us and nice warm weather instantly boosting our mood. 

However, something not so pleasant about summer can be the seasonal allergies that often make an unwanted appearance and disrupt the blissful peace.

Hay fever, which is medically known as allergic rhinitis, can be particularly frustrating, leading us to suffer with cold-like symptoms including a runny nose, sneezing, congestion, and eye irritation.

Hay fever, and other similar allergies, are caused from allergens (which can be found both indoors and outdoors), including pollen or dust bits. It is also common for people to get allergies from animals, particularly from the skin and saliva shed by animals with fur. This is something that can cause people to suffer from allergies all year round and not just seasonally.

However, this summer there is no need for you to suffer through your allergies, as there is a great product which contains all the essential ingredients needed to help you fight away those pesky allergens and enjoy your summer with a clear head (and nose)!

Keep reading to find out more about this product and how the ingredients help to battle allergies.

Bee Pollen Complex

The Bee Pollen Complex is a natural food supplement that works to fight off allergies and build up the body’s resistance to them. 

The supplement comes in the form of capsules, which makes it extremely easy to take. You only need 2 capsules each morning, and then you can go about your day feeling protected from any allergens you encounter.

Who is the supplement suitable for? Well, pretty much everyone! Many of you will be pleased to know that the Bee Pollen Complex is vegan friendly and is free of gluten, dairy, nuts, sugar, soy and corn, whilst also being free from any genetic modifications.

So, now let’s get into the good stuff and see exactly what the Bee Pollen Complex is made of, and how it can fight away your allergies.

Ingredients 

#1 Bee Pollen

As the name suggests, one of the ingredients in the Bee Pollen Complex is bee pollen. 

It might seem strange to voluntarily take in the allergen which you are trying to avoid, however the way it works is that, by introducing controlled amounts of bee pollen to your body, your immune system can build up resistance to it. 

To put this into context, when you get a vaccine for a certain illness, it will contain small amounts of the virus/bacteria (or in this case, allergen) that you are being protected against. This allows your body to make antibodies, which are proteins produced by your immune system that fight away illnesses. Putting some of the allergen into your body purposefully and allowing your immune system to build up defences against it, means that if the allergen comes into your body again in the future, your immune system will recognise it and use those antibodies it has already made to fight it off. 

Bee pollen has also been found to have antimicrobial properties, which means it is able to battle a variety of illnesses. It is also an antioxidant and so can protect you from oxidative damage caused from things such as air pollution and smoke. 

#2 Red Clover

The second ingredient that the Bee Pollen Complex contains is red clover. This is a dark-pink herbaceous plant that has been used for many different purposes in medicine. 

It works to fight off allergies in a similar way to bee pollen, with red clover being a mild allergen and therefore allowing the body to build up defences against it.

Red clover also provides a variety of other health benefits, with it being great for treating symptoms such as asthma and coughing, which is something that people who suffer from allergies might be prone to.

It has been used in medicine to treat ailments including osteoporosis, skin issues, menopause symptoms and even cancer, which shows what a great plant it is and the amazing benefits it can bring to your health.

#3 Mullein

Another key ingredient in the Bee Pollen Complex is mullein. This is a plant that has been used throughout medicine for helping treat a variety of illnesses.  

Mullein is often a first choice for people who suffer with seasonal allergies, as it is great for dealing with any sort of lung problem such as asthma, congestion, and sinusitis, which are all things you might experience when you have allergies. 

The plant works by helping the body to clear out excess phlegm and congestion, whilst also soothing any tissues that have been irritated.

People who experience allergies can often experience inflammation alongside it, and one of the great things about mullein is that it has anti-inflammatory properties which means it has the potential to ease this symptom.

Mullein also has anti-viral and anti-bacterial properties, which means it can fight off any viruses or bacteria which make their way into your body. This means that not only can it be great for helping to reduce allergy symptoms, but it can also prevent you altogether contracting allergies.

#4 Eyebright

The final ingredient in the Bee Pollen Complex is eyebright. This is an herb which is known for being used to help treat seasonal allergies. This is thought to be down to its antihistamine properties.

Histamine is a compound that causes allergy symptoms such as eye irritation and a runny nose. Eyebright can inhibit this compound because it contains a type of compound called flavonoids, which block the cells responsible for producing histamine.  

Eyebright is also great for those with allergies because it can help to alleviate some of the symptoms associated, especially colds, coughs, and other sinus issues. It is also anti-inflammatory which means it can help to reduce any inflammation that allergies may cause. 

Eyebright received its name due to its amazing ability to reduce eye irritation. In one study, a group of adults with allergen-induced eye irritation used eyebright and 81% of them found their eyes to be completely healed and relieved of pain within 2 weeks. This shows how great it is for dealing with allergies!

In Summary 

The Bee Pollen Complex is what you need if you are wanting to prevent seasonal allergies from ruining your summer. It is made of completely natural ingredients and will bring a variety of health benefits to you all-year round.